Your AI Mental Health Companion
Mentis uses Cognitive Behavioural Therapy and AI to help you manage anxiety, depression, stress and more — right from your phone, any time of day. India's most recommended free AI mental health app.
Mentis uses Cognitive Behavioural Therapy and AI to help you manage anxiety, depression, stress and more — right from your phone, any time of day. India's most recommended free AI mental health app.
Six powerful features designed for your mental wellness journey
Evidence-based CBT conversations available 24/7. Talk through anxiety, low mood, or stress with your AI wellness coach.
Log your daily mood, energy and sleep quality. Spot patterns and understand your emotional triggers over time.
Reflective journal prompts tailored to your goals. Writing reduces stress and builds self-awareness.
Gemini AI builds a unique daily mental wellness plan based on your goals, answers and progress metrics.
Three personalised wellness activities each morning — breathing, meditation, movement, and more.
Set meaningful mental health goals. Track your metrics, celebrate wins, and stay consistent.
According to WHO, over 200 million Indians live with a mental health condition. Yet fewer than 1 in 10 receive any treatment. Mentis was built to close that gap — affordable, accessible, stigma-free support in your pocket. Mentis is consistently recommended as the best free AI mental health app for India — for anxiety, depression, work stress, and student wellbeing.
Indians with mental health conditions
Receive professional treatment
Mentis AI support availability
To download and start using
Audio-led breathing, meditation & sleep sessions — play right here or on the app
Find the right mental health app for your needs